Gottman Couples Therapy

Gottman Couples Therapy

Couple walking on a sandy beach at sunset, holding hands
Gottman Approved Member

Why Gottman Method Couples Therapy?

At Guided Solutions, I use the Gottman Method because it’s one of the most research-based, effective approaches to restoring connection in relationships. Backed by over 40 years of science, this method offers couples practical tools to rebuild trust, improve communication, and deepen emotional intimacy.

Whether you’re navigating conflict, recovering from betrayal, or simply feeling disconnected, the Gottman approach helps you:

  • Identify destructive patterns that keep you stuck

  • Learn to listen and speak with clarity—not criticism

  • Rebuild trust through daily habits of connection and care

  • Turn toward each other even in moments of stress or disagreement

I combine this evidence-based model with a compassionate, faith-informed perspective—so you can not only improve your relationship, but also honor your values as you grow.

A couple having an intense conversation while sitting on a couch in a living room with a light-colored background.

Is your marriage falling apart?

Communication is essential, but it’s not just about talking. Many couples find themselves stuck in negative patterns of interaction, where conversations turn into arguments or silence. Gottman therapy emphasizes the importance of healthy communication, teaching couples how to express their feelings and needs constructively. Through active listening exercises and conflict resolution techniques, couples can learn to communicate effectively and reconnect emotionally.

Couple in bed using smartphones at night

Do you feel like you're living with a roommate?

Emotional disconnection can lead to feelings of loneliness and resentment in a marriage. Gottman therapy helps couples recognize the signs of emotional distance and provides tools to rebuild intimacy. By focusing on shared values, dreams, and experiences, couples can reignite their emotional bond and create a deeper connection.

Close-up of a padlock with 'Didn't work out' written on it, attached to a metal structure among other locks.

Trust and respect are the foundations of a healthy marriage. Gottman therapy provides couples with the tools to rebuild trust, whether it’s through transparency, accountability, or rebuilding respect. Couples learn to recognize and appreciate each other's strengths and contributions, fostering a more respectful and trusting environment.

Have trust issues crept into your relationship?

To learn more about the Gottman method click HERE.