Frequently Asked Questions

What services do you offer?

We specialize in communication-focused therapy for couples, parents, individuals, and families. Services include:

  • Marriage & Couples Counseling (including Gottman Method Intensives)

  • Parenting Support (including our P.O.P. Program: Parenting On Purpose)

  • Individual Therapy for Adults & Teens

  • Christian Faith-Based Counseling (upon request)

  • Trauma-informed Care & Accelerated Resolution Therapy (ART)

Do you accept insurance?

We keep things simple and focused on you.
We are a private pay practice and do not bill insurance. This allows us to offer deeply personalized care without the constraints or labels often required by insurance companies. Your sessions stay between us—no diagnosis required, no hoops to jump through—just meaningful, focused support.

How much do sessions cost?

For details on session rates, please visit our Services Page.

Where are you located?

We’re located in Troy, Michigan. In-person and virtual sessions are available depending on client needs.


Do you offer Christian counseling?

Yes! If desired, we incorporate Christian principles, Scripture, and prayer into sessions. Faith-based counseling is always client-led and completely optional.

What makes Guided Solutions different?

We believe communication is the foundation of healing and connection. Our approach is:

  • Emotionally attuned

  • Research-based (Gottman, trauma-informed)

  • Spiritually grounded (when requested)

  • Rooted in practical, real-life tools for change

We don’t just talk—you’ll leave each session with tangible steps forward.

How do I schedule a session?

You can book a session by emailing kelley@guidedsolutionstroy.com or texting 248-599-1669.

Do you work with children or teens?

Yes. We support kids and teens dealing with anxiety, ADHD, school challenges, family transitions, and more. Parenting support is often integrated into child-focused work.

Do you offer intensives or workshops?

Yes! We host:

  • Gottman-style marriage intensives

  • Parenting intensives (P.O.P.: Parenting On Purpose)

  • Seasonal workshops and faith-based series (e.g., Faith Over Fear)

Follow us on social media or join our email list to stay updated.

How do I know if this is right for me?

If you feel unheard, overwhelmed, stuck, or disconnected—therapy might be the next step. Schedule a free consult to talk it through with Kelley and find out if we’re a good fit.