Marriage, Communication & ADHD Resources · Troy, MI
A little understanding.
A useful place to start.
Browse tools and reading from Kelley Yell at Guided Solutions Relationship Center. Choose what fits the conversation, relationship, or everyday challenge in front of you.
Marriage & couples
Make room for connection, put feelings into words, and approach difficult conversations with more intention.
- Conversation prompts for time together
- Guides for conflict and communication
- Reflection and emotional vocabulary
ADHD & family life
Explore handouts and further reading about ADHD, executive functioning, and everyday support for adults and families.
- ADHD basics and practical handouts
- Language, coping, and reflection tools
- Books and organizations to explore
Say What?
Short reads about the moments when you want to connect but aren’t sure what to say next.
- Pausing before you respond
- Listening with curiosity
- Everyday relationship conversations
For current clients
The Growth Vault
Continue the work between appointments with client materials, guided exercises, and tools we can discuss in session.
Client access only · Password protected
You don’t need to do it all.
Start with one question or one resource. Try what feels useful, and bring anything confusing or difficult into your next conversation with your counselor.
These resources offer general education and reflection. They do not replace individualized counseling.
Want support putting it into practice?
If the same conversations keep getting stuck, we can talk about what couples counseling could look like for you.
Ask About Couples Counseling